AND YOU DON'T NEED A CREDIT CARD OR ANY TYPE OF PAYMENT
TO SIGN-UP. . . LITERALLY NO STRINGS ATTACHED! WE JUST WANT
TO HELP YOU GET A HEADSTART ON YOUR 2018 GOALS!
worked with women for nearly 15 years who have the goal
of losing fat, getting fit and maintaing a healthy lifestyle!
the struggle. . . kids have crazy schedules, work
gets in the way, traveling throws you off course, family
life and social events always get in the way of healthy
eating, your husband isn't on board, you can't fit in time
for the gym, and the list goes on!
If losing weight
were as simple as me telling you to eat less and exercise
more, we wouldn't need health/fitness coaches, and the diet
industry wouldn't be making billions on books, diets, gadgets,
pills, potions and more!
your physique and maintaining a healthy lifesytle were as
easy as going to the gym a few days a week, we wouldn't
need personal trainers and we wouldn't have an obesity epidemic
in our country.
My point is this.
. . living a healthy lifestyle with the goal of changing
your physique is more than taking a few less bites of food
and running a few more miles on the treadmill! If you've
ever attetempted to lose weight and keep it off, who know
what I mean!
YOUR BODY TAKES CHANGING YOUR MIND, AND TO DO THAT YOU NEED
THE CONSTANT AND ON-GOING SUPPORT OF COACHES AND LIKE-MINED
WOMEN WHO WILL ENCOURAGE, MOTIVATE AND GIVE YOU THE KNOWLEDGE
YOU NEED TO BE SUCCESSFUL IN YOU ON YOUR JOURNEY!
that will last requires new rituals and new habits to be
formed! This takes time, guidance, practice, practice and
Did you know
we actually thrive and do better together than we do alone?
This goes for so many aspects of our lives, and health/fitness
is just one of them! Having a support group, coaches to
guide you and accountability are just a few key things that
will help you be successful!
NUTRITION, FITNESS, MINDSET AND MORE ALL GO INTO LASTING
This is what
Staunch Sisters is ALL ABOUT! We are here to help you every
step of the way, from workouts, nutrition and mindset! Have
a question? You'll get it answered! Having a rough day?
Bring it to the group. . . the women there will help you
get through it! This is more than a virutal fitness membership,
it's a COMMUNITY OF SISTERS READY TO HELP YOU SUCCEED!
WHAT ARE YOU WAITING FOR?
ACCESS to an AMAZING community of like-minded women ready
to help you succeed in your fitness, fat loss and health
goals! We can't wait to have you join us!